Attention-Deficit/Hyperactivity Disorder (ADHD)

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, impulse control, emotional regulation, and executive functioning. While often diagnosed in childhood, ADHD is a lifelong condition that continues to impact daily life in adulthood.

ADHD is commonly categorized into three types:

Predominantly Inattentive Type: Difficulty sustaining attention, forgetfulness, disorganization, and trouble completing tasks.

Predominantly Hyperactive-Impulsive Type: Restlessness, excessive movement, difficulty waiting turns, and impulsive decision-making.

Though ADHD presents challenges, it also comes with strengths, including creativity, hyperfocus on areas of interest, and high energy levels. With the right strategies, individuals with ADHD can thrive.

Combined Type: A mix of inattentive and hyperactive-impulsive symptoms.

Comprehensive Treatment for ADHD and Addiction

At Collective Care, we take a neurodivergent-affirming approach to treatment, acknowledging that traditional methods may not always work for ADHD brains. Our programs are designed to be engaging, practical, and structured to fit the needs of individuals with ADHD.

ADHD-SPECIFIC THERAPY APPROACHES

We tailor therapy to work with how the ADHD brain functions, rather than against it:

Cognitive Behavioural Therapy (CBT) for ADHD: Helps reframe negative thought patterns and develop healthier coping skills.

Behavioural Activation: Focuses on motivation, breaking tasks into manageable steps, and overcoming procrastination.

Mindfulness & Acceptance-Based Therapy: Helps with emotional regulation and reducing impulsive reactions.

Trauma-Informed Therapy: Addresses past experiences of shame, rejection, or criticism that may contribute to substance use.

ADHD MANAGEMENT AND COPING STRATEGIES

Instead of relying on substances, we help individuals develop practical tools to manage ADHD symptoms:

Executive Function Coaching: Techniques for improving planning, organization, and time management.

Emotional Regulation Skills: Tools to handle frustration, impulsivity, and rejection sensitivity.

Body Doubling & Accountability Systems: Encouraging structure and consistency in recovery.

Sensory & Movement-Based Approaches: Strategies like fidgeting, exercise, and creative outlets to support focus and energy regulation.

Sleep Hygiene & Nutrition for ADHD: Addressing common ADHD-related issues like irregular sleep patterns and poor nutrition, which impact mood and energy levels.

MEDICATIOMANAGEMENT AND ALTERNATIVE APPROACHES

For some individuals, medication can be a helpful tool for managing ADHD symptoms. However, stimulant medications (commonly used for ADHD) can be misused, leading to concerns about dependency. Our team provides:

Safe, supervised medication management for individuals who benefit from ADHD medication.
Non-medication-based strategies for those who prefer alternative approaches.
Support in distinguishing between substance use and medication needs.

Medication Management and Alternative Approaches

ADHD AND SUBSTANCE DETOXIFICATION

If an individual is struggling with substance dependence, we provide:

Medically Supervised Detox: A safe, supportive environment for withdrawal management.
Nutritional & Lifestyle Support: Helping stabilize energy levels, sleep, and focus.
Mind-Body Approaches: Using movement, mindfulness, and structure to maintain long-term recovery.

ADHD-FRIENDLY RELAPSE PREVENTION AND LONG-TERM SUPPORT

Since ADHD presents lifelong challenges, we focus on sustainable recovery strategies that fit the unique needs of neurodivergent individuals:

Routine & Structure Development: ADHD-friendly ways to maintain sobriety and daily life.

Social & Peer Support Groups: Connection with others who understand ADHD challenges.

Creative, Engaging Recovery Approaches: Hands-on, movement-based, and practical strategies to make treatment more effective.

Flexible & Adaptive Treatment Plans: Recognizing that ADHD brains thrive with variety, we adjust treatment strategies based on what works best for the individual.

Why Choose Us ADHD and Addiction Treatment?

At Collective Care, we are committed to providing:

Neurodivergent-Affirming Care: We work with, not against, the ADHD brain.

Holistic & Personalized Treatment: Every individual receives a tailored plan that fits their needs.

Practical, ADHD-Friendly Strategies: We focus on real-world solutions, not just theory.

Compassionate & Non-Judgmental Support: A safe space to heal and grow.

Take the First Step Toward Recovery

If you or a loved one is struggling with alcohol addiction, know that help is available. At Collective Care, we understand the challenges of overcoming addiction and are here to guide you every step of the way.

ADHD 30 Min Free Consultation
Neurodivergent-affirming, holistic care with practical, ADHD-friendly strategies and compassion.
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