10 Subtle Signs Your Loved One Might Be Struggling With Addiction

By Collective Care Center, Pune

Addiction often begins quietly — with small, almost unnoticeable changes in behavior, emotions, and physical health. It’s not always about visible intoxication or missed workdays. In many cases, loved ones may mask their struggles behind normal routines, making it essential to recognize early warning signs.

At Collective Care Center, Pune, we understand that identifying these subtle signs is the

first step toward compassionate and effective help. Here are ten signs to look out for:

1. Sudden Changes in Mood or Personality

Frequent mood swings, irritability, or unexplained aggression can signal internal conflict caused by substance dependence. Drugs and alcohol alter brain chemistry, impacting emotional regulation and impulse control.

2. Withdrawal from Family and Friends

A loved one may isolate themselves to hide their substance use or avoid questions about their behavior. Social withdrawal often precedes deeper emotional and physical dependence.

3. Decline in Work or Academic Performance

Uncharacteristic mistakes, tardiness, or a lack of motivation may indicate preoccupation with substance use. Early intervention can help prevent serious professional or academic consequences.

4. Financial Irregularities

Unexplained borrowing, missing valuables, or frequent financial distress can suggest spending on substances. This sign often goes unnoticed until the situation escalates.

5. Neglect of Personal Hygiene

Reduced attention to grooming, clothing, and daily hygiene can indicate that addiction is taking priority over self-care.

6. Changes in Sleep and Appetite

Substances affect sleep cycles and appetite. A person may experience insomnia, excessive sleepiness, loss of appetite, or unusual cravings — all potential indicators of underlying substance misuse.

7. Defensiveness or Secretive Behavior

Deflecting questions, lying about whereabouts, or hiding items like pill bottles or alcohol can reveal attempts to conceal addiction.

8. Unexplained Health Complaints

Frequent headaches, nausea, fatigue, or other vague health issues may mask withdrawal symptoms or substance-related harm.

9. Shift in Social Circles

A sudden change in friends, especially towards those who encourage unhealthy habits, can suggest influence from peers engaged in substance use.

10. Loss of Interest in Hobbies or Passions

A noticeable lack of enthusiasm for activities that once brought joy may reflect the brain’s reward system being hijacked by addictive substances.

What to Do If You Notice These Signs

If your loved one shows multiple signs, approach them with empathy rather than confrontation. Early support can make recovery more achievable. At Collective Care Center, Pune, we specialize in evidence-based therapy for addiction supported by certified counsellors and clinical psychologists.

Our programs include:

• Personalised rehab plans at Collective Care, designed for each individual’s needs

• Psychiatric and therapeutic rehabilitation for both mental health and substance use issues

• Family involvement to strengthen emotional support networks

  
  

Common Questions We Hear

Q: Can I visit my family during rehab?

Yes. At Collective Care Center Pune, we encourage family visits and involvement during rehabilitation. Family therapy sessions help rebuild trust, improve communication, and support lasting recovery.

Q: What happens in a 30-day rehab program?A 30-day program typically includes medical detox (if needed), psychological therapy sessions, group counseling, holistic practices like yoga and mindfulness, and relapse-prevention planning — all guided by certified professionals.

Q: What are the signs you or your loved one needs rehabilitation?If addiction is causing emotional distress, relationship strain, or impacting work and health, it’s time to seek help. Early intervention leads to more effective and sustained recovery.

Take the First Step Toward Healing

Addiction recovery is not a solitary journey. With compassionate care and clinical guidance, healing is possible.

Collective Care Center, Pune offers a safe, professional, and evidence-based environment to help individuals and families rebuild their lives.

Rehabilitation with clinical psychologists and certified counsellors for addiction recovery

Contact Collective Care Center, Pune today to learn more about our personalised rehab plans.